SHAMBALA WELLNESS STUDIO
Why Shambala?
More than a studio, a space to reconnect
Shambala is a sanctuary in the city. We host daily classes in yoga, meditation and breathwork, designed to support your wellbeing with simplicity and care. Just you, your mat, and your breath.
Our Classes
Vinyasa Yoga Flow
A dynamic practice linking breath and movement.
Classes offered in progressive levels to support beginners, intermediate, and advanced students.
Hatha Yoga
The foundation of presence.
Traditional yoga focused on postures and breathwork, creating grounding, alignment, and mindful awareness.
Yin / Restorative Yoga
A practice of stillness and release.
Gentle, long-held postures that melt tension and nurture deep relaxation, ideal for stress relief and recovery.
Meditation and breathwork
Calm the mind and explore breath technics
Guided practices that cultivate inner peace, enhance focus, and expand vitality through conscious breathing.
Meet our Team
DAVID
Brings uplifting energy and grounded presence to every session, making people feel safe and inspired to explore.
CLAIRE
Brings steady focus and gentle encouragement, helping students feel both supported and challenged in their practice. Her calm energy makes every session a space of trust and ease.
SOFIA
Her compassionate nature and attentive listening create space for clarity, openness, and genuine connection.
MARCO
Calm and approachable, he encourages steady growth while keeping the atmosphere light, warm, and welcoming.
ELENA
Known for her gentle guidance and patient spirit, she helps others slow down and reconnect with their inner balance.
Plans & Pricing
Weekly Schedule
Mornings 7-10 am
Vinyasa Flow (Levels 1–3) , Hatha Yoga & Morning Meditation, Breathwork
Afternoons 12-3 pm
Gentle Hatha & Yin / Restorative Yoga
Evenings 6-9 pm
Vinyasa Flow (Levels 1–3) , Yin Yoga & Evening Meditation, Breathwork
Workshops and special classes offered according to the events calendar.
Got a Question
Didn’t find what you were looking for? Get in touch with us — our team is here to answer your questions and guide you through your practice.